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BLACK WEEK BEI GEFU! JETZT MIT DEM CODE "BLACK20" 20% AUF NICHT REDUZIERTE WARE! COUNTDOWN2024-12-02T23:59:59
Raw sweet potato parsley root salad

Raw sweet potato parsley root salad

Source: https://www.gefu.com/rcp_recipe/raw-sweet-potato-parsley-root-salad
Total time:
30 Minutes

Ingredients

600 g Sweet potatoes
600 g Parsley root
Federation a half mint
1 Lime
1 TL Sumac
1 Prise Chili
1 Prise Cumin
1 TL Sugar
2 EL Balsamic, white
20 g Ginger
60 ml Vegetable oil
1 EL Sesame oil, roasted
Salt, Pepper
40 g Sesame

Preparation

Peel sweet potato and parsley root and cut into thin slices using TRANSFORMA® drum grater. Wash mint, spin dry, pluck leaves and chop. Peel the zest from the lime and squeeze out the juice. Peel the ginger and grate finely. 

Mix lime juice, with the zests, ginger, sumac, mint, salt, sugar, cumin, chili, balsamic vinegar and oil. 
Add the marinade to the sweet potato strips and leave to infuse for a while. Briefly toast the sesame seeds in a pan without fat. 

Season the salad with salt and pepper, arrange and serve sprinkled with sesame seeds.

Tip: The dried and ground stone fruits of the sumac are called sumak. They are used especially in Arabic cuisine as an acidic seasoning for various dishes. You can get it in Turkish or Arab grocery stores

Nutritional values per serving

Energy 1.949,0 kJ
Calories 465,0 kcal
Protein 8,9 g
Fat 26,0 g
Carbohydrates 46,6 g

Organisation